It’s always important to ensure the right safeguards are in place when unexpected situations like power outages or emergencies arise. Seniors who live alone are particularly vulnerable in such situations. That’s why having a well-thought-out emergency plan can improve safety and give peace of mind. Here are some practical steps that seniors can take to…
If you are a caregiver, the safety of your loved one is likely top of mind. It’s a balancing act to be able to care for a senior while respecting their wish to stay at home. With ever-changing and complex health needs, it’s tough to know what’s needed to empower seniors to live independently. The…
Caring for a loved one can be a deeply fulfilling experience, but it can also be physically, emotionally, and mentally exhausting. The responsibilities and demands of being a caregiver can accumulate over time, leading to burnout. However, it’s crucial to remember that you don’t have to face this journey alone. Caregiver burnout is a state…
Even after many of us have begun returning to offices, some will continue working alone. A worker is considered “lone” when they go long periods without direct contact with a co-worker. Think gas station attendants, security guards, power line workers, and custodians among others. Lone workers make up 15 per cent of the combined workforce…
Elderly health is more important than ever We’re living longer than ever before, and the importance of elderly health is taking on a whole new significance as our population ages. Fortunately, there are a growing number of resources, tips and tools out there on how to be old and healthy. We’ve taken the liberty of…
How are dementia and Alzheimer’s disease related? Go ahead and count to four. In that time, about one new case of dementia will have been diagnosed. And with our growing and aging population, the number of people living with dementia is only expected to increase in the coming decades. So, when we talk about dementia,…
What senior benefits do you get in Canada? Though you may still feel young at heart, you’re officially a senior to the Canadian government once you hit 65 years of age. But don’t worry – there are three major benefits and perks that come with assuming the “senior” mantle. Here’s a look at the benefits…
What other government assistance is there for seniors? A couple blog posts back, we talked about federal government retirement benefits – like the Guaranteed Income Supplement and Old Age Pension – available to seniors 65 and over. Now, we’ll go a step further and cover several examples of government grants, programs and assistance seniors can…
When it comes to senior exercise, work smarter, not harder Exercise can deliver many key benefits for seniors, from healthier hearts and stronger bones, to improved balance and flexibility. Staying in shape throughout your advanced years can also reduce your risk for chronic diseases, help you bounce back quicker from injury and improve your overall…