Five senior fall recovery tips and techniques
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What exercises should seniors avoid?
When it comes to senior exercise, work smarter, not harder Exercise can deliver many key benefits for seniors, from healthier hearts and stronger bones, to improved balance and flexibility. Staying in shape throughout your advanced years can also reduce your risk for chronic diseases, help you bounce back quicker from injury and improve your overall…
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Does insurance cover medical alert systems?
If you’re living on your own, having a state-of-the-art medical alert system in place can be a lifesaver. Beyond monitoring for falls and dispatching emergency help to your location, medical alert systems also provide peace-of-mind to you and your loved ones and help you maintain independence. But of course, with any great service, there are…
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What are medical alert systems and why are they useful?
For seniors looking to stay independent for as long as possible, medical alert systems can give you and your loved ones peace-of-mind – and even save lives. So, what exactly do we mean by “medical alert system,” and how do they work? Medical alert systems are devices that instantly connect seniors to emergency help at…
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Six tips for coping with the loss of a spouse
Dealing with the death of a spouse Safe to say, there are few things more difficult in life than losing your husband or wife – especially as a senior. It can feel as if the life you’ve always known has been completely turned upside down. For example, you and your spouse might have been able…
