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Long Distance Caregiving: Helping Your Parents When You Live Far Away

According to recent statistics, Canada’s elderly population is growing fast. By 2030, people over the age of 65 will make up nearly a quarter of the population. This means that helping [...]

What benefits do you get after turning 65 in Canada?

What senior benefits do you get in Canada? Though you may still feel young at heart, you’re officially a senior to the Canadian government once you hit 65 years of age. But don’t worry – there [...]

Six great smartphone apps for seniors

Tap into the world of apps for senior support Smartphones can be hugely beneficial for seniors who live independently, or with serious, long-term conditions. In fact, there’s a whole world of [...]

What exercises should seniors avoid?

When it comes to senior exercise, work smarter, not harder Exercise can deliver many key benefits for seniors, from healthier hearts and stronger bones, to improved balance and flexibility. [...]

Five senior fall recovery tips and techniques

Senior falls are more common than you think Senior falls happen – and they’re a lot more common than you might realize. In reality, they’re the leading cause of injury among Canada’s older [...]

Government programs and resources for seniors

What other government assistance is there for seniors? A couple blog posts back, we talked about federal government retirement benefits – like the Guaranteed Income Supplement and Old Age Pension [...]

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